Peace. Shanti. Bliss. Ananda. Community. Sangha. Yoga. Yogaha. Om. Aum.

(Complimentary mats, blocks, straps all for your use!)  Class cost is $150mxn/$8USD - You do not need to pre-register for any of our classes.

We will resume our group sessions in October 2021. Please stay safe in this time of Covid-19 taking good care of your health.
An example of our Group Class schedule is below :)

*Feel Free to stop by our front desk for a printed schedule. Our receptionist can help you with a schedule from 8:30am-2pm Monday through Friday. # 22 Avenida Juarez Behind Bahia Hotel. 50 meters from ferry dock, near restaurant La Lomita.

Healthy/Holistic Yoga with Meg

Gentle flow that feels like a full body massage.  Meg has worked on developing this technique for 14 years. 

It targets the Immune and digestive systems most. Activates the parasympathetic nervous system that reduces stress.

Balance your hormones, improve your flexibility, strength and concentration. Ancient techniques from Northern India..

Intermediate flow with Meg

Balancing Sthira (steady and alert) and Sukha (comfortable and light) as you move into more Intermediate - Advanced posture work.  

Asana work based on the teachings of Sri Pattabhi Jois.  Flow and static postures.